Caregiving General health Lifestyle Improvement Past Show Personal stories Sleep Stress

Program #85- Part 2 Conversation with Linda Porter- Program Coordinator for Lifespan Respite Washington

Listen to our conversation with Linda Porter.  Ms. Porter is the Program Coordinator for Lifespan Respite Washington, which was started in 2002.  She has over 25 years of experience in the management and development of Respite Care.  Ms. Porter imparts personal insight about the importance of taking time to rest as part of smart self-care and to increase the longevity of a caregiver.

For more information about Lifespan Respite Washington visit:

About the author

Rebeca | Lifestyle Improvement Radio

Rebeca is the host of Lifestyle Improvement Radio on KKOL 1300 AM. The show airs live every Sunday from 7:30 AM to 8:00 AM.

As a self-care professional and full-time caregiver, Rebeca knows how alone it can feel. That is why she created a radio program just for you:
a parent, a son, a daughter, a spouse, or even a professional in the role of care-giving.