Caregiving Featured Show General health Lifestyle Improvement Stress

Program #105- Part 1 Conversation with Nancy L. Kriseman, L.C.S.W.- Author of The Mindful Caregiver: Finding Ease in the Caregiving Journey

Listen to our conversation with Nancy Kriseman, L.S.C.W., who is the author of the book The Mindful Caregiver: Finding Ease in the Caregiving Journey.  She has taught workshops on caregiving all across the US.  As a mindful caregiver, she shares strategies to help manage stress in simple, but powerfully effective ways.

For more information on Nancy Kriseman, L.C.S.W., please visit

Part 2

About the author

Rebeca | Lifestyle Improvement Radio

Rebeca is the host of Lifestyle Improvement Radio on KKOL 1300 AM. The show airs live every Sunday from 7:30 AM to 8:00 AM.

As a self-care professional and full-time caregiver, Rebeca knows how alone it can feel. That is why she created a radio program just for you:
a parent, a son, a daughter, a spouse, or even a professional in the role of care-giving.